"The retreat left me so grounded, recharged, and releasing so much. My voice is almost back to normal, my aches and pains are gone, and lymphatic congestion is gone. This was such a great weekend! So healing physically, emotionally, and spiritually for me. And a blast as well!"~ Antonia S. (Fort Worth, TX)
"Changed my tune… to quiet and assured. Conversely, be less tentative about following my gut. Breathing relieved the knot on my stomach." ~ Workshop Participant (Anonymous Survey)
"I was struggling from the very beginning. I tried not to bug anybody with it... but you recognized it... ou had that empathy that you're able to tell what people need and how they need it. That's important. You brought a place for me to collect my thoughts and get almost to normal... it got me to calm down and resolve some of those things." ~ David W. (Haslet, TX)
"JoAnn is a true Yogi on and off the mat. Her knowledge and expertise is delivered through all of her classes. Whether you are a beginner or advanced, she takes you through all possibilities of the flow. She’s soft yet firm, structured yet witty. You will never leave a class without a smile on your face and learning something new. ~ Angenique N. (Lafayette, LA)
"I really enjoyed the Opening Meditation and Mala Meditation Activity, because the meditation helped me center myself and the mala activity was fun, and it gave me a "souvenir" that I enjoy." ~ Workshop Participant (Anonymous Survey)
"Total royal treatment! It was fun, relaxing and beat all my expectations! I'm already calling my friends to plan another day of pampering and rejuvination. My first time trying yoga as well and JoAnn was so patient and they were all so accommodating." ~ Jenny B. (DFW, TX)
YMCA Bedford Boys Ranch
Guided Qigong flows to improve vitality, circulation, and nervous system regulation.
YMCA Bedford Boys Ranch
YMCA Bedford Boys Ranch
Embrace the cycle of light and dark, renewal, and inner transformation. Join us on Dec 13 for a day of yoga, sound healing, horse connection...
YMCA Bedford Boys Ranch
YMCA Bedford Boys Ranch
Join us for Mantra of You: Finding the Light in Your Story, a transformative weekend retreat in Sedona, Arizona with JoAnn Drasdis and Dharm...
YMCA Bedford Boys Ranch
5:30 PM CST via Zoom
Join us every Monday online for Yoga Monday Mashup — a lively, mindful hour of movement that combines Qigong, Tai Chi, Yoga, and community!
T...
5:30 PM CST via Zoom
6PM CST via Zoom
Gather under the luminous glow of the full moon with Quantum Experiences for a monthly circle of reflection and rejuvenation.
In these 2-hour...
6PM CST via Zoom
6PM CST via Zoom
Join us each month for a sacred New Moon Circle with our partner, Phoenix Rising Dragon Soaring. Together, we'll honor new beginnings, set i...
6PM CST via Zoom
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