Fort Worth Yoga Teacher and Qi Gong Instructor
Welcome to My Page!
As a Registered Yoga Teacher (RYT) and certified Yoga Alliance Continuing Education Provider (YACEP) with over 800 hours of training, I'm deeply passionate about sharing the transformative power of yoga. Whether you're a beginner taking your first steps onto the mat or an experienced yogi seeking to deepen your practice, this is a welcoming space for you.
- Online and In-Person Yoga Classes: Experience yoga as a holistic practice, encompassing mind, body, and spirit. Join me, online or in person, for classes that extend beyond the physical asana.
- In-Depth Workshops: Dive deeper into specific aspects of yoga practice, qi gong and other modalities of self-care and healing.
- Retreats: Embark on a transformative weekend or week-long retreat, designed to rejuvenate your spirit, reclaim your inner power, and forge deep connections with yourself and a vibrant community.
- 1:1 Privates: Book one-on-one sessions for personalized guidance and support.
Yoga is more than just physical postures – it's a journey of self-discovery, mindfulness, and well-being. I invite you to explore our online offerings, find a workshop that speaks to you, and join our vibrant community.